Physical activity and social interaction – Football is good for you, play where you feel comfortable, enjoy spending time with your team mates, helping each other deal with highs and lows together, these life skills are important.
Support from #BreathingSpace is available to players, parents, and the wider community who feel they need someone to talk to.
‘Open up when your feeling down’
💻Breathingspace.scot
#BeTheDifference #SheCanSheWill #NHS24 #selfcare #mentalhealthawareness
